Recalibrated SoulDigital Sanctuary
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Meditations

  • $7

Begin Your Day in the Quantum Field

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  • 1 file

Start your day with the power of the universe! Dive into this Morning Mindset Meditation and tap into the quantum field where miracles await. Set your intentions, unleash your true self, and watch as new possibilities unfold.
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  • $7

Chakra Alignment Sleep Meditation

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  • 1 file

This meditation is designed to balance, cleanse and clear your chakra system, bringing you into alignment while you sleep. As you allow your conscious mind to disconnect, and give permission for your subconscious mind to reprogram while you rest, your energetic body can reset and recalibrate, so help you awaken with greater feelings of stability and clarity.
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  • $7

Chakra Harmonizing Meditation Infused with Divine Light

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  • 1 file

This meditation focuses on balancing and harmonizing the entire body, including the chakras, by using divine energies and light transmissions to cleanse, clear, and illuminate the body's organs, chakras, and systems, ultimately amplifying life force energy and raising your frequency. Infused with angelic support and radiant light for holistic healing and spiritual insight.
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  • $7

Clean Slate Meditation

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  • 1 file

Release the past and create a clean slate for your life! With the assistance of angels, guides, and divine energy, you will detoxify both physically and spiritually, allowing yourself to be fully present in this moment. Embrace this opportunity to let go of limiting beliefs and ignite your connection to the universe. Proclaim today as the beginning of the rest of your life!
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  • $5

Cutting Cords and Soul Retrieval

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  • 1 file

This meditation designed to help you release negative energy, cut cords of attachment, and call back any lost fragments of your energy and soul, guiding you towards wholeness and protection of your energy field. Through deep breathing, visualization, and affirmations, you'll feel a sense of calm, grounding, and empowerment. Return to this any time you are in need of a spiritual cleanse!
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  • $7

Deep Sleep Meditation - 1 hour

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  • 1 file

Join me in this calming night time meditation designed to help you drift into a deep, restful sleep. The first 6.5. minutes, I will guide you through relaxing your body from head to toe, releasing tension, and setting a peaceful intention for uninterrupted sleep. The remainder of the hour is a beautiful soundscape with an extended fade down to help you remain asleep.
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  • $5

Deep Sleep Meditation - 30 minutes

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  • 1 file

Join me as I lead you through a calming and soothing guided meditation to help you achieve deep, restful sleep. This meditation encourages you to relax your body from head to toe, set positive sleep intentions, and connect with the nurturing energy of the earth. Perfect for easing tension and drifting into a peaceful night's rest. There is 6.5 minutes of guidance, followed by 23.5 minutes of soothing music.
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  • $15

Divine Light Healing Bundle

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  • 4 Items

I've gathered a few of my healing meditations, infused with reiki and divine light codes to assist you in healing and harmonizing your physical, emotional and etheric bodies.
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  • $5

Earth Rooted Moving Meditation

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  • 1 file

A revitalizing 10-minute moving meditation designed to invigorate your senses and awaken your inner vitality. Through gentle, modified sun salutations, this practice seamlessly combines movement and mindfulness, allowing you to connect with your body and effortlessly invoke your life force energy, leaving you feeling grounded, centered, and brimming with renewed energy.
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  • $7

Embracing Acceptance: A Guided Journey to Inner Peace

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  • 1 file

Explore the spiritual concept of acceptance, and learning to embrace reality without resistance. The practice focuses on cultivating inner peace by acknowledging and embracing the present moment exactly as it is. Through a series of breathing and mindfulness techniques, you'll release tension, connect with your higher self, and invite tranquility into your life.
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  • Free

Emergency Emotional Reset

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  • 1 file

This is a short and to the point recording, designed to bring you to a state of neutrality, whether you are in a state of panic, anger, crisis or overwhelm, by activating the parasympathetic nervous system through breath, positivity and presence. I am grateful to be of service. Namaste.
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  • Free

Free Recalibration Starter Kit

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  • 5 Items

Not sure where to begin? Start here. This curated starter kit includes five essential tools to help you reset your energy, protect your field, and align your frequency. From the Emergency Emotional Reset to the Morning Shield, you’ll have everything you need to experience an immediate shift and begin your soul recalibration. Your journey to a higher frequency starts now.
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  • $5

Golden Light of Serenity

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  • 1 file

Experience the serenity of this soothing meditation, guided by the warm embrace of golden healing light. This powerful practice is designed to gently calm your mind and soothe your body, effectively reducing stress and calming the mind and body. By regularly engaging with this meditation, you can create inner peace, and unlock a state of tranquil well-being.
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  • $7

Good Morning Meditation

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  • 1 file

The way we start our day is important. It sets the tone. This upbeat morning practice assists you to get into the flow. To cultivate a positive mindset, conscious heart alignment, balance the chakras, flood you with angelic light codes, and ground you to Mother Earth, while connecting you to divine intelligence and universal source energy.
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  • $5

Heal from the Inside Out

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  • 1 file

The intention in this meditation is to help you heal from the inside out. To help guide you in finding the parts that are broken and to mend the pieces. To help you become whole once again. By tuning into the power that lies within you, activating and accessing divine frequency, light, and love. When you allow yourself to fully surrender...you can begin to heal. Namaste.
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  • $5

Healing After Heartbreak: Meditation for Emotional Healing

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  • 1 file

This meditation is designed to help you navigate the difficult emotions following a breakup. Through deep breathing, visualization, and affirmations, it will help you release tension and set intentions for your emotional recovery. Embrace self-compassion, forgiveness, and the lessons learned from the past relationship, and visualize a peaceful and empowered future.
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  • $5

Healing Meditation: Release, Forgive, and Recalibrate

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  • 1 file

This guided healing meditation encourages you to connect with your body and flood your being with unconditional love, releasing past wounds, and forgiving yourself and others. With each breath, let go of regret and resentment, allowing yourself to heal and raise your frequency. The more you surrender, the more you can recalibrate and heal...
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  • $11

Journey to the Conscious Heart Meditation

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  • 1 file

This guided meditation connects deeply with your heart, expanding your love and light to the cosmos, and grounding yourself with Mother Earth's nurturing energy. Through slow, deep breaths and visualization, experience a shift in frequency and awareness, and receive divine guidance from your highest self, and awakening the consciousness and tapping into the intelligence of the heart.
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  • $5

Just For Today: Morning Meditation for Positivity

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  • 1 file

This upbeat morning meditation will set a positive tone for your day. Embrace the possibility of magic and miracles – just for today!
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  • $7

Just Rest Evening Meditation

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  • 1 file

Unwind, release, and restore with this soothing meditation. Perfect for easing into a deep, restorative sleep. Remember, sometimes just resting is the best way to invite sleep.
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  • $5

Morning Affirmations: Today is a new day!

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  • 1 file

Take a few minutes today to allow yourself to be present. Repeat the affirmations aloud, or in your head. Today is a new day. A clean slate. Embrace the present moment in all its perfection, with open arms, an open mind, and an open heart. Allow yourself to release yesterday, and not worry about tomorrow. Allow today to be today. Namaste.
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  • $5

Morning Affirmations: Today is the Day!

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  • 1 file

Today is the first day of the rest of your life! Start each day feeling empowered and aligned with your highest self. This collection of morning affirmations is designed to uplift your spirit, boost your confidence, and set a positive tone for the day ahead. Embrace the power of your words and manifest the life you desire. Repeat these affirmations daily and watch as you attract positivity, abundance, and freedom.
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  • Free

Morning Soul Alignment Invocation

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  • 1 file

Start your morning by opening a sacred space. In this 2-minute invocation, we consciously invite in the support of your angels, guides, and Source energy to surround you. This is a gentle, powerful practice to help realign with your higher self, and rise into the morning with the full support of the divine. You are never alone—start your day by remembering that.
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  • Free

Morning Soul Recalibration: Align Your Frequency

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  • 1 file

"Boot up" for the day and tune your frequency before you meet the world. This practice shifts you out of the morning rush and into a state of intentional being, using heart-centered breathing and visualization to clear the "residue" of yesterday. The more you practice conscious presence, you will begin to rewire the brain to default to peace and clarity from the moment you wake up!
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  • $7

Navigating Grief: Coping With the Loss of Your Mother

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  • 1 file

This meditation is designed to support those who are grieving the loss of a loved one, particularly your mother. This was recorded shortly after I lost my own mother to Alzheimer's disease. It will help you navigate through the stages of grief and wide range of emotions you will experience during the healing process. I also assist you in connecting with your mother, or lost loved one, to feel their presence.
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  • $5

Overcoming Overwhelm

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  • 1 file

Feeling overwhelmed? Join me in a calming meditation, infused with angelic assistance and healing light, to quiet the mind, comfort the body, and soothe the soul. Take 20 minutes to connect with yourself, recalibrate your frequency, breathe deeply, release the chaos, and shut out the noise as we ride the waves of peace together.
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  • $7

Prenatal Meditation: Deepen Your Bond with Your Baby

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  • 1 file

This soothing meditation is designed for expectant mothers to connect deeply with their unborn child. Through breathing and visualization, you will tap into the profound connection between your heart and your baby's heart, creating an unbreakable bond that transcends the physical realm. This practice nurtures love and safety, forming a strong foundation for your baby's development and your shared journey together.
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  • $5

Quick Emotional Centering for Crisis

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  • 1 file

If you are here right now, you are likely experiencing an emotional crisis...suffering from a panic attack, feeling an overwhelm of grief or depression. I am here to help. This recording provides a quick reset for the nervous system, and a redirect for your mind, focusing on safety and empowerment. It's quick and to the point - mixing breathing, mindfulness and motivational affirmations.
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  • $7

Reiki Healing Meditation

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  • 1 file

This recording is infused with healing reiki energy, and provides the opportunity to surrender, forgive and heal. It is simple, yet powerful. Ensure you have the time to allow yourself the time and focus to receive the full benefits of this healing.
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  • $5

Safety and Abundance: Embrace Your True Self

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  • 1 file

This guided meditation is designed to help you feel safe and secure within your body. This practice will assist you in clearing negative beliefs and embracing the connection between feeling safe, and the ability to manifest. By living authentically, and trusting in universal source energy, you can open the door to an abundant life. Allow your unique qualities to shine as you trust in the flow of the universe.
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  • $7

Surrender to Stillness

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  • 1 file

Surrender to stillness in this deeply nourishing meditation. Holding you in a sacred container, allowing you the space to breathe, and expand, and become. Backed by Reiki-infused music, allow yourself to journey inward to your truest self.
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  • $111

The Complete Sanctuary Collection

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  • 31 Items

Why choose one when you can have the entire library? This all-access bundle includes every guided meditation and audio ritual in the Sanctuary. From deep sleep journeys and chakra alignment to emergency resets and the Morning Shield, you’ll have a precision tool for every moment of your day. Own the complete collection for one aligned price and save nearly 30%.
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  • Free

The Morning Shield: 2 Minute Protection and Clearing Protocol

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  • 1 file

Clear the static and reset your frequency. This 2-minute Morning Invocation is a precision tool designed to call in the protection of Archangel Michael and utilize the Violet Flame to cleanse your energetic field. Use this daily ritual to release any energy that is not yours, call back lost fragments of your own, cut outdated soul contracts and cords of attachment, and step into the highest version of your reality.
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  • Free

Understanding and Releasing Fear

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  • 1 file

Fear is an emotion, not a tangible threat. When experienced, it certainly feels real and definitely triggers a whole host of reactions! Through practice, you can rewire subconscious programming to eliminate fear. Redirecting thoughts, activating breath, and being still can lead to peace.
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